04SepBeyond Recognition: Losing Yourself In a Relationship

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Relationships have many fine points. The love and companionship, the intimacy, and the inside jokes all become part of that force that attaches you to someone. There may be many bad times as well but often times the good seems to outweigh the bad. Maybe you’ve even experienced a whole lot of bad but the little bits of good just feel SO good that you wait it out and hope change will bring with it a more consistent stream of better times.

Have you ever been trapped in that waiting period? Would you even know if you were?

There are many clues that can alert you to the stagnancy that we may be too blind in love to see. Sometimes the fear of loneliness or the unknown is more than enough to keep you in. Take those fears, throw in a healthy dose of denial and you’ve got yourself a situation. Without even knowing it, you may begin to change while hoping for change. Sometimes those changes within yourself are not for the better, but for the worse - you begin to disappear in the name of your relationship.

Many of us do all types of things in the name of love. But if you’re losing your sense of self, is it really love that you’re fighting for?

Signs: Have You Seen Her?

Hearing any gripes from family or friends about how much you’ve changed? Think they’re crazy? After all, they don’t REALLY know, right? Only you know the intricacies of your relationship. Only you know if that argument you told them about last week was actually the lighter one of the last three *really* bad ones. Only you know how well you are at handling it so you’re not that worried.

This part gets tricky for some because its easy to alienate those who know you best when it feels like they are against you and your relationship. If you are able to bear in mind the fact that at the end of the day, its your decision what you do or don’t do in love, maybe really listening to what your loved ones have to say isn’t such a horrible idea.

Too Close To See It

When emotions run rampant and you’re too close to the fire to see where it’s coming from, logic doesn’t always kick in.  Let’s face it.   When you love someone very deeply, even if you’re crying more than you’re smiling, comments like “At least I KNOW the bad drama with him…If I leave, I wouldn’t know how to handle the issues” makes perfect sense to you.  Friends can insist, give pointed looks, and remind you relentlessly- for some people it doesn’t make a difference.  The bottom line is your relationship is a priority.

You know how, in hindsight, you often hear a jilted lover say something along the lines of “I didn’t see it coming - I suppose the signs were there”?  This is not only in reference to cheating - be mindful of the fact that more often than not, they are.  If it’s love that you want to nurture, you owe it to yourself to recognize what is healthy and what’s iffy.  Here are a couple of examples

It Happens: You don’t see your bff as often anymore because you’re spending more time with your partner.
Warning Sign: You don’t see your bff because he said so/all of your free time is his time/you have to hide.

It Happens: Arguments come up and so you compromise especially to keep the peace.
Warning Sign: Arguments come up and will never end unless you give up, even if it really hurts you to do so.

It Happens: You wear something because you know he’ll love it.
Warning Sign: Forget personal style.  If he wouldn’t like it, you won’t wear it, say it, think about it.

It Happens: He’s into football - you never cared for sports.  You learn so you can keep up.
Warning Sign: You never do anything you like to do anymore.  Worst yet, you become the poster child of things you abhor and disagree with to please him. Hey - he’s passionate and why lose a man over your choice of a political party?

It Happens: You don’t talk about most troubles at home to maintain privacy.
Warning Sign: You don’t get help for troubles at home because everyone keeps telling you to leave and you struggle with the fact that they have a solid point.

It Happens: His choice of career means he needs a strong support system.  You make some sacrifices - he would do the same for you!
Warning Sign: Your choice of career doesn’t matter anymore so there’s no point in pursuing your interests.

It Happens: You have an important decision to make and affects the both of you so of course, you call him and discuss it.
Warning Sign: You feel wrong if you didn’t run something pass him - and by something, I mean everything.

The Caveat

Losing yourself in a relationship:

  • It can be very easy to do especially if you feel in order to keep someone happy and in love, you need to give as much of yourself as humanly possible to someone who doesn’t/won’t give that kind of dedication back.
  • The fear of not being enough causes some people to go above and beyond their own comfort zones.  This includes values, beliefs, and financial contributions.
  • Physical, verbal, emotional abuse - all unacceptable.  Logically, you know this but a certain sense of self erodes the longer this cycle continues.  Have you ever muttered the words “I deserved it this time because I made him mad - I knew not to…”  It’s possibly for someone to forget that they deserve to be treated better than that when this is what they know.
  • Sometimes manipulation can be quiet and subtle.  Until you believe you’re important enough to deserve better, his approval may be all that matters in life.
  • You might think that if you change enough for him, he might change for you.  You’re motivated by your ideals and are disappointed with the outcome.  You might see a sliver of success through conversation only to be disappointed again next week.  So you pull the trigger again and change a little bit more.  As you wait for his change, you inch further and further away from the woman you used to be until you can’t see her anymore.  And neither can he.

It’s a misconception if you honestly believe that you have to give up yourself in order to be with him.  Hopefully you are part of a healthy relationship with a great guy where there is room for you!  If there truly isn’t any, you’re not in a relationship.  The avatar of the woman that’s supposed to be you is.  You are then essentially robbing yourself of the right to love and respect from a partner AND from yourself.  Tragic.

Loving Both You and Him

With the cornerstones of a happy, healthy relationship being communication and compromise, there is nothing wrong with loving with a whole heart.  There is beauty in selflessness however that does not mean you lose your sense of self.  In order to nurture your own self love, you can utilize a couple of the following suggestions:

Find Your Friends: They love you as is.  They always have.  Good ones will still exist even if you’ve been ‘gone’ for a while.  Don’t underestimate the power of a good girlfriend.  Laughter, perspective, understanding - these are all perks available to you.

Your Independence: You don’t need to ditch him to exercise some independence.  Is your career or education on hold?  Did they take a backseat?  Is there are hobby you wish you could try?  Even if you insist on taking baby steps, get out there and take a hold of something that benefits YOU.  Try your hand on something that requires YOUR initiative and YOUR time.  And no, don’t opt out because it means you have to come home late once in a while.  Besides - absence makes a heart grow fonder.  Really - it does.

Fight the Good Fight: I’m not suggesting you become a gladiator and turn your home into a war zone.  Instead, I would say pick your battles.  Staying mum about something that really hurts you isn’t really keeping the peace if your resentment is growing exponentially.  Keeping in mind that it’s give and take, remember that it’s ok to take.  Speak up and let him know what matters to you.  Mutual respect is very necessary in a healthy relationship and if speaking up will cost you your man, you’ve never had him to begin with.

Me, Me, Me: Miss him a little.  Go stretch out on the grass at the park or hit the spa.  Do things that you love that he’d roll his eyes to.  Watch your chick flick.  Indulge in the goodness that is all you.  If you haven’t done it in a while, you might be at a loss.  But you’ve got to start somewhere.  You may be surprised how much good it will do for your relationship when you become an entity of your own.

Loving Someone Who Doesn’t Love You Back

At the end of the day, the greatest fear for some might be loving someone who doesn’t love them back the same way, if at all.  While some people suffer because they never get the object of their affection, others do by remaining in a relationship where they hope to change things by attempting to become whoever he wants.

Although this article I’ve written - Loving Someone Who Doesn’t Love You Back - touches upon this painful experience, I must say here that as frightening and as painful as it may be, you’re hurting yourself more by giving up your chance at happiness by belittling the woman that you are.  A nice word here or there, or praise for doing something well is not the same as being loved and cared for.  It may feel soothing to hang on for the next instance of attention .. but what you’re looking for does not come from rewards for service.  It comes from love.

If there is anything in this world that you can do, you can give yourself the greatest act of love by holding on to the woman that you are.  Single or attached, she still matters - and being attached to someone who loves you for the person you really are is an exhilarating, wonderful feeling.

If you must do one thing in the name of love, hold on to the woman who is doing the loving in the first place.  Don’t be fooled.  It’s never too late.   Seek and ye shall find .. you.

Photo by:  mikem1115


  1. 1 candy04 Sep 2008

    Insightful article. I think it’s so true that many might find themselves trapped in relationships for too long - I’ve always been one of those ‘friends’ who’d roll their eyes when I hear that yet another friend of mine has gotten back with their significant other… sometimes I equate it to beating a dead horse. However, recently I ended up with egg on my face when I experienced the same thing! Taking a ‘break’, then getting back together, and on and on in a vicious cycle. I think a lot of the time the problem is the idea of falling in love with love - as a big fan of chick flicks, disney movies and all their fairy tale endings, it’s all too easy to become infatuated with infatuation and not be able to see things clearly…

    candy
    carrieanddanielle.com

    candys last blog post..Freddy&Ma Pillows: Made For You

  2. 2 MaTu04 Sep 2008

    its like you’re on the inside of my life…for the longest time I’ve had a suspicion the I was some how losing myself and making myself more likable to a guy I’ve liked for some odd years. Because I’ve liked him for so long, its hard to make him not matter anymore..he’s the type that would as you said give a kind word or a compliment and I would be there hoping that it would get better enough for it to actually go somewhere but it never does. Thanks so much for this article, it really helps that now I can actually identify whats going on and be better at heading it off….

  3. 3 LuckyCharm04 Sep 2008

    You have given me some things to think about when I, in the near future, will have to force to look at within my relationship. I’ve always wanted the perfect one. You are a blatant blessing. Will you please write about my ZaZa situation? Your fan, Lucky Charm.

  4. 4 Vered - MomGrind04 Sep 2008

    This is a great article, JEMi.

    I’m so happy to say that I never lost myself in a relationship. Maybe it was luck. Actually, it probably was: I met my husband at a VERY young age and never had a chance to be in a bad relationship.

    Vered - MomGrinds last blog post..How To Lose 100 Subscribers in 4 Days

  5. 5 Corinne Edwards04 Sep 2008

    OH MY GOD!

    This was almost too painful to read.

    HOW COULD WE HAVE BEEN SO STUPID???????????/

    Corinne Edwardss last blog post..GHOSTS, SPIRITS, SEANCES - and a story

  6. 6 Monica06 Sep 2008

    I’m forwarding this to a friend who is (thankfully) leaving a sociopath boyfriend who did EVERYTHING that you mentioned in the article. He told her when and where she could eat, what colors she couldn’t paint her toes, made sure I never got to see her (I mean, why does she need friends when she has him?) Sign*

    It makes me sad to think that there are many other folks going through similar situations. And it makes me count my blessings that I’ve never lost myself in a relationship. On the other hand, my partners tend to tell me that I’m emotionally unavailable, so perhaps I suffer from the opposite affliction… not giving enough of myself in a relationship. (I’m working on it, though)

    Monicas last blog post..See Why Eh

  7. 7 ann07 Sep 2008

    yeah im thinking im going through some things. he says i dont listen which i do alot or else ,i guess he would not be with me. and i really do love him , but is there really a pushing point of. a man putting his hands on you, ect pushing , throwing you, punching you, is pushing and throwing, any differnt than a black eye and a few knocked out teeth. i mean that has neva happend to me but. the pushing and throwing in to a wall has, and he says thats not even abuse. is that true. or am i trippin. like in lala land. i mean when you get in to a argument with your lover, sometimes you tend to say mean things to each other . which i can be harsh but usually its to deffend my self. and then he says that i push him to the limit , of pushing me or choking me but he leaves no marks what so eva. well any way. im at my witts end and i just need some help and encouragement or advice

  8. 8 Anonymous07 Sep 2008

    Thanks for the article. This just confirms what I already knew. I just got out of a 8 month relationship, it was the most painful one I’ve ever been in. Trying to make someone love you back to no avail is worse than than having them cheat on you. At least for me it was. I can’t tell you how horrible it made me feel that I was never good enough for him. I can’t understand why. He couldn’t just let me know that I never stood a chance, instead he used me for 8 months and let me believe the whole time that it might work. I know I was stupid, doing the kind of things that I would lecture any other self-respecting woman for doing but I just wanted him to feel something for me. I took anything I could, every compliment, phone call, or look in the eye and tried to reassure myself maybe he was starting to care for me too. I broke up with him three times because I was going crazy knowing he didn’t consider me important but always got right back with him as soon as I had the chance. I would ask him the just leave me alone, that I can’t seem to say no to him so would he please just never call me again so I can stop hurting myself in this relationship. I know most woman will read this and think i’m pathetic but, I can tell you I was never like this before him. I still can’t believe a woman like myself let him treat me that way. I know this is my fault, I don’t need anyone to tell me that. I KNOW, I just want to say that this article makes me feel better along with the one about loving someone that doesn’t love you. Thanks.

  9. 9 Evelyn Lim | Attraction Mind Map08 Sep 2008

    Great tips and advice here! I’ve been in bad relationships before so I know how it feels like to be losing myself. On hindsight, it was a good thing that they didn’t develop further either. Holding on would mean not creating a space for the right one to come along!

    Evelyn Lim | Attraction Mind Maps last blog post..An Enchanting Vision From My Angels

  10. 10 Shamelle -TheEnhanceLife08 Sep 2008

    I nodded my head several times reading your post. What you mention here is very real and we are so blinded that we don’t realize it…., until its too late.

    Good, awaking post.

    Thank you
    Shamelle

    Shamelle -TheEnhanceLifes last blog post..Book Review:Who’s Pulling Your Strings? (How to Break the Cycle of Manipulation …)

  11. 11 Tom Stine | Spiritual Life Coach10 Sep 2008

    Hey JEMi, I know I’m a guy, and this was written for women, but dang, that was good. It kept staring at me in my feed reader saying “read me.” So, I did. Okay, confession: guys can do the same stuff. ;-)
    Tom Stine | Spiritual Life Coachs last blog post..How to Make the Law of Attraction Work for You

  12. 12 Barbara Swafford14 Sep 2008

    Hi JEMi,

    This is such an eyeopening post. Too often women lose their own identity in a relationship, and when it’s all over they say, “what was I thinking”. Unfortunately in the desire to be with someone, women (and men, too) make compromises. Your words are a great reminder that it’s more important to be strong in ourselves, and find someone who accepts us just as we are.

    In my marriage we accept each other as we are, and it’s awesome.

    Barbara Swaffords last blog post..Mini Meme - Open Mic - Free Ebook

  13. 13 Nathalie Lussier from Billionaire Woman26 Sep 2008

    Great article JEMi! I think we are often easily lost, ourselves. I mean, it is so easy to fall into someone else, especially if we don’t love ourselves in the first place.

    This is a topic that needed to be discussed in the open, and you did a great job of it! :)
    Nathalie Lussier from Billionaire Womans last blog post..Self-Sabotage: How To Turn Resistance Into Momentum

  14. 14 Jamie09 Oct 2008

    I think it is especially hard to not lose yourself when you are in a long relationship, such as marriage. That is part of the work of a relationship~ keeping your personality separate and healthy.

    Jamies last blog post..Do You Write Pork Rinds or Meatloaf?

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